Thank you Lord for the bright sun coming up today and for the warming weather to make it easier to train. Thank you for live love the pursuit of happiness and love for all for one another in the heavens and in the hells that we find ourselves on this Earth and may we be able to see your joy and love within us and allow it to shine through the layers of our coping protections to increase harmony and thus happiness among us. Thank you for life and love and Emily and Suzi and Kathyrn and Tom and Suzi again? and Melani and Maureen and everyone in my life for making it a rich and wonderful experience with which you have blessed me O Lord today and everyday of my life from the end of time to the beginning of time throughout the whole existence of this universe which is my existence as I am just a manifestation of the what the universe in my own limited unique place and time and I become an expression of the universe, a beautiful expression which is wonderful among all people and all existences until the end of time and up and down and all around and the things I'm not supposed to be and not supposed to be holding back in these words but am as an artificial action to be able to appropriately share it even though it is stifling the spontaneous flow of thoughts this is meant to be. Thank you lord for friends and family Mary and Jeremiah and Sadie and Mom and Dad and Tio John and Della and Poe and Richard and Eddie and Charlie and Grandma and Serapio and Tia Rosa and all the wonderful people in my life and Deb and Melissa and Tom and back to Mary who as been my love for going on 40 years. Amen.