Another day, a few since the last entry. Sunday, later in the day, the sky is brightening up, it is past sunrise  I think. It will be a good day with brunch with the kids and a brick this morning. I hope it will go well. Some plantar fasciitis this morning maybe from pointing my toes during my swim yesterday. My calves seemed a little tight afterwards. So, I'll try stretching more my calves. I did twice a day Friday and Saturday, try 3 now including the stick everytime I can. Not tomorrow though cause I'll be at work. Stretch 3 times, stick twice. We'll see. If I don't like after Monday, maybe I'll send a message to Teresa about PT. I do have a methodical plan now. We'll see how it goes. I need to check on the time limit for the half-marathon and decide by 4/20 for Bear. And life goes on. Mary and I found some neat stuff yesterday. We made a lot of progress on going through stuff.  Maybe by the end of the month we can have everything into one storage unit. So life goes on. It is twirling and whirling and hurling and twerking and beserking all the time. It is never really predictable unless it is tightly controlled, then it is never wonderful. Life is about our feelings and about how we react to our circumstances never the destination and never even the journey, about how we react and respond to the journey. And maybe there is no destination and there is no journey, but there is always a circumstance to respond to. Thank you Lord for love and love and liberty and happiness and having one another. We are all here together created together all have kindred souls made with love at our cores and still all have love at our cores it is just the means for self-preservation and protection from outside forces that we develop shells that hide the love that makes us callous and suspicious and selfish because we have learned and been taught to protect ourselves from pain and yeah, it is hard. Is it almost not natural. In humankind's early existence, we existing protecting ourselves from outside threats. Maybe that is the meaning of life could it be that we were created into a circumstance of living without side threats and the goal of our existence is to learn to co-exist and find the ecstasy and joy that comes from living in harmony. Amen.