Another day.  Had a good brick up with bike up Route 30 yesterday. Beautiful day.  I dressed a little bit warm, but, that's okay.  And my run was good.  I tried to go in second gear and, though it seemed a bit much, but I was really okay and my pace was a third gear pace, sub-9:00 at 8:40.  Cool.  The 30K bike was a great place to start for my new training season.  And, my 5 mile run last week was good. I'm not sure what I'll do for the swim.  Maybe I'll try a mile.  Yeah, a mile is good.  I should not go by what feels comfortable at this point in my training career. If I try going what feels good and see how far I'll go, or set a comfortable goal and see how much further I can go, it's likely that I'll only go comfortable.  So, I'll set a mile goal regardless.  It's more than Olympic and that's fine.  I feel I'm strong for the swim distance even though my pace isn't great, it's just fine for me.  Yeah.  Going into work today. Not sure where the morning meeting will be. Ah, c'est la vie, it will come and that is fine. I'm don't know what's going on with Google calendar and my work calendar. I suppose I could try putting google on to my Apple calendar. Then, I suppose I could start calendaring all in the Apple world. But, I need to get my Apple calendar syncing. But, then it seems I can only display one day at a time on my phone with Apple calendar and that is limiting. Oh, well.  I'm feeling good this morning, though could use a little more sleep. Yesterday seemed to be headache free. This morning pretty good but maybe the slighted hint of a headache.  We'll see. Just keep going. Maybe pack some naproxin. We'll see. I'm looking forward to work and working on my tickets. And it will be interesting in the planning meeting this morning. I'd don't if we're going to be sizing stuff or just pulling stuff off the top.  Who knows? (358)