Thank you Lord for another beautiful day and may my headache abate and throat clear. May we have blue skies in our hearts and minds and share it with one another. May we find peace and see through the hell and spice our lives and find the ecstasy in our hearts placed there by you for the experience of life for which you created us. Thank you for the experience the opportunity to have life and may we enable others to find the peace and ecstasy and not undermine that for them. My body feels weird and discombobulated from the migraine. My tummy feels a little unsettled. A smoothie sounds good not sure about a bagel. I need my orange juice for the calcium and my mind is distracted by my tummy and feelings it is not upchucking but in the same category. My mind feels weary to let go and just be it wants to focus on my body. I need to get distracted by my word and doing other things. It will all be okay and fine and I want it to be and hope for it to be and wish for it to be. The sooner I can get to work the sooner I will feel better. Thank you for the opportunities and may we weather the storm and may others weather the storm and be fine. Thank you for peace and joy and may we foment them in one another. Thank you for all that is and all that we are. Thank you for all we are and all that is in every moment in every place we are alive. Thank you and may my mind keep going until the end of this time and may I let go of the future and let go of the past and live in this moment in this place and be who I am there and now. Amen.

Thank you Lord for another beautiful day of bounty and county and sounty and being in love and being out of love and being in hate and being out of hate and being just being with one another with all the humans and beings on this planet and the bountiful gift of your love with which you created us that is the very foundation of our existences. Thank you Lord for the love and may we share and spread it to nurture and grow it and seed ecstasy in our souls and spread it among one another in juice and in fruit and in being joyful and helping and hindering in being and in relationship and having justice and honor and being and loyalty and stabbing and murder and revenge and loathing and green and wizards and warlocks and beings in ourselves and in one another trying to find the path of ecstasy you desire for us for which you created from which it can only come from love of one another and the desire for well-being of one another. Thank you for peace and joy and life and being thank you for the juices and the ways and the means for peace and love and joy and thank you for the life and the breaths in our beings and jumping up and down like Mexican beans and may we find peace in our joys and in your love and for all mankind woman kind human kind and may we lie down at the never ending journey and find rest and contentment in all we are and all we experience and have joy that fulfills our hearts to the brim. Amen.

Thank you Lord for another beautiful rainy day. May I get my run and do fine with it later this afternoon when the rain has subside and it's not so cool. Thank you for love and life and Mary and sex and rock 'n' roll and all beauty and all music and all love in our lives between one another until the end of time never ending always being and shooting and shouting and shitting and shoaling and shinging singing and bringing love to one another and and may we have graciousness in our hearts to love and be with one another in joy and ecstasy healing our sorrows and seeing the life in one another and know we share the feelings of our experiences and we are one and lonely and happy and together in our hearts and in our minds. May we feel the love tonight and be in one another's arms and go happy and go lucky and see the shoes and the dirt on our feet and frolick together in our arms and see joy in one another and know we are here for the joy in one another. Thank you may I see that we are all family sharing the emotions and the feelings and the joys and sorrows of our unique experiences. May I see rain and reign over my love to grow and feel frolick and fondle and be one another in one another and love and live and spy and bye and by and by and be and bow and blow and be and sing and shine and love and see the green grass of gables and cables. Amen.

Thank you Lord for another beautiful day in eternity and splices our dices and DNA's in beautiful multitudes of butts and ands and joys and sorrows and beings weanings and beanings and lovings and sharing in life and in death as we have our own stories in time and joy and being and seeing and loving searching the sky in infinity and in our souls and beings and sharing the joys and the sorrows and laments and tears and being forlorn and foreshorn under ourselves and over our beings shying from one another and diving into the sea and shore and sand and crabs and crevices between ourselves and in our daisies and day dreamings and leavings and going and comings and cummings and being in love and being in hate and being and being just being with one another is what we are meant to do meant to be nothing more nothing less in the ecstasy of it the ecstasy of love in being and loving seeing the love and being the love and being in death and life and marriage and birth and semen and flux and eggs and squirts and squats and squints and squatting until we spurt our love into one another to find the well-being we all seek in justice and liberty and foxes and hens and fins and jellystone lights and fox fire and the beauty of the heavens and havens of the earth and the foxes and the joy and beauty we have in our hearts and in our beings flooding one another with our joys and sorrows to display our manifests of the wonderful universe in us and out of us. Amen.

Thank you Lord for another day another universe in every moment. Thank you for joy and life and love and sex and cunts and cocks and being and beans and living and life and sucks and cocks and cunts and pushes and pulls and up and down and cows and girls and love and life and pleasure in my penis and in my mind and in my soul and in my spirit and blacks and girls and asses and butts and mirrors and lifes and guts and beans and chile and girls and love and life and being and shoes and going and coming and cumming and going and life and with Mary and Hugh and Deb and Carsons and Will and NYC and apples and oranges and smoothies and counters and lights and darkness and love and peace and being together and sharing your joys and loves and lifes and the pleasures of ecstasy that only come from loving one another and desiring and wishing for the well-being of all beings of everyone and everything on this planet in the universe, the well-being of the universe which is constant and always and never will not be and thank you for the love and the life in the fabric of the universe undulating space-time and extending forever within every point and moment all in one place all everywhere at all times in every instance. Thank you for the bountiful universe infinite in every point. Amen and thank you for life and existence and being and one another without which we wouldn't exist wouldn't have meaning wouldn't be to be or not to be Dave and Dave and Dave and Cheech and Chong and bongs and dongs and songs of the heart. Amen.

Thank you Lord for another beautiful day and a chance to get out and ride my bike, to be outside and exercising again. Thank you for love and life and liberty and happiness and the gift of joy and ecstasy that comes from loving one another. May we all find joy in the presence of and in relationship with one another. Amen until the end of time from the beginning of space in watch and weather and in times of good and times of bad in each others arms in loops and daisies and goofy and donald and mickey and all the gang ours and yours and minis and maxis and pads and periods and questions and loves and lies and tapes and sex and being and aing and ding and eing and being whatever is the way it is playing out from the universe in all its infiniteness and grandeur and in love and life and together in being and spirit and souls interlinked in chains of love and melodies and harmonies and being and seeing and stealing and giving and being and sighing and buying and loving and being together for one another arms interlinked and being together for the good and well-being of all until the end of time never ending and being creations of love creating love and beauty of such magnificence that you are enthralled with and amazed at the beauty you created. May we enstore that beauty and multiply it and over flow the universe with love until it bursts into color of amazement and joy and ecstasy and enthrallment that we are overcome with joy and become ultimate. Amen.

Thank you Lord for another day, another cool day.  I hope it starts to warm up so I can be exercising early in the morning to get it in enjoy it early in the day before anything comes along to distract and when I am my most fresh. Thank you for joy and peace and love and may I experience the ecstasy that comes from them into my being and flowing and titilating and arousing my senses to the pleasures and fantastic experiences you wish for us to live among one another and sharing among one another from the depth of our souls and toes to the tops of our heads and spirits and believe in one another and chunk and choose and cheese and cherish and cherubims and believing and diving and soaring for and in one another like fish in the ocean like fishing being the ocean in one another twirling turling and hurling and habberdashing down helter skelters and believing in life and the sanctity and the beauty. Amen.

Thank you Lord for a beautiful day coming to day and for being able to get in my six miles yesterday. Thank you for love and life and may I find my path within it all coming and going and sexing and whoring with Mary and jumping and downing and being who we are int the blessings you have given us to live life to the fullest in our glory and in your glory you have bestowed upon us to shine and live and love and go and and be and stop and go and find and lose and be one another be with one another and live and sail and blow and wind and balloons and fly and soar and be free in ourselves falling over one another raising one another and breathing life into one another sharing the moments and sharing the glories and being the glories and moments and falling not to shame but rising in our glories being who we are and who we aren't and falling to grace and rising to shame and around and around we go again and again repeating it all never the same again and always different and being in on anothers' arms and mercies and glories and findings and beings and loving and sexing and all around we do to bring joy to one another and find peace and joy in raising one another up for the beauty in all of our glories and spirits and souls and bodies and minds and emotions until the end of time from the beginning we find there and falling on rocks and rising in falls and streams and brooks and branches and Jacks and Daniels and tubs and barrels and bands and parties and dancing in the dark in the smoke and lights blinding our eyes. Amen.

Thank you Lord for Jesus and life and love and being and bees and being with Mary and being in the world, this universe. It is as it is and the more I can see that the happier I will be. That doesn't mean I should not take actions. Of course I can take action for however I see fit. To believe in something that is not possible it futile. But, there's a quandary, there of some things can only be accomplished if, well, this is a bit convoluted, well, maybe not. There is uncertainty in what is possible and what is not. If I shy away from somethings that seem impossible, then I most certainly will be shying away from somethings that are possible. There are somethings that cannot be accomplished unless I have the drive or the will of being highly emotionally staked in the outcome have that motivation to make it happen. The result will be that I will succeed in somethings and fail in other and the failure in the others result in the suffering I am trying to avoid.

Thank you Lord for another day to experience life and may I have joy in that experience and find the ecstasy you desire for us to have that you wish to share with us. May we find that joy in our hearts where resides the love with which you created us. Thank for life and love and liberty and sex and one another, the relationships we have and the love and joy that we can instill into them. Thank you for our lives and peace and joy and frogs and toads and darkness and light and the coming rains and the wonderful mountains and blue skies and joys and sorrows all give credence to love. Without the joys and sufferings and love and lives and lies and deceits we wouldn't have one another to love and nurture and grow with. Our trials and tribulations are paths to finding joys and ecstasy. Thank you Lord. There is suffering and always will be suffering. May we find opportunities to confront the sufferings and over come them and face the challenges. The challenges we face together are the opportunities to grow in love and see the joy in one another and experience the ecstasies of love. Thank you Lord for that joy and may we live our lives to find joy and happiness and peace and pleasure and ecstasy. Thank you for our lives and our sufferings and failures and sorrows and wounds that bring hope for happiness and love and charity and being and sowing and sewing and living and loving and being and supporting and saluting. Amen.

Thank you Lord for another beautiful day. It should be great morning later for getting out on my bike. Thank you for my fitness and health to be able to get out and exercise. Thank you for love and compassion and passions and love and sex and unity and sharing joy and may I live my life in joy and for the benefit and beauty of all from the lowest to the highest from the dumbest to the smartest all of us from suffering poorest to the richest of the suffering. May the weather come in tandem with my outdoor exercising. Thank you for life and love and liberty and happiness and may we all find ecstasy in happiness with one another. There is nothing morally wrong, just destructive behavior the ultimately causes suffering for the perpetrator and limits the ecstasy they can experience. Thank you Lord for the gift of ecstasy. Thank you and and thank you for love in our hearts and may we all be able to find that love within us that is within all of us. Thank you and thank you for love and peace and compassion and one another and cocks and cunts and penises and vaginas and all we are from head to toe from our nails from our brains our cells our fluids our organs all the we are. Thank you for our insides our outsides and may we cherish who and what we are as vessels to reach the heights of ecstasy. Thank you for love and power and weakness and thank you for all we are in the end in the beginning in the now forever and everywhere in the one place and time we exist and find mercy there to share and give with one another. Amen.

Thank you Lord for another beautiful day coming on out of the darkness into the dawn and may it bring love among us all. May we give love to others to help them recognize and see the love that is within them at the center of their souls wanting to peek and be released from the veils we have to protect us from the harms and pain that comes upon us. May we be able to let go of the things that alls us to be harmed and feel pain. Amen to you Lord and all of us in your creation. May our spirits fly and soar and dive and pan in pin and pon among us spreading joy and happiness and ecstasy in the interactions of our lives and love and peace and joy. Thank you for creating us with love thank you for creating us with one another. May we manifest the beauty of the universe in our unique ways and share those ways to enrich all our experiences in the universe to facilitate the ecstasy for which you created us to experience. Thank you Lord for creating us and may we live life to the fullest we can to experience the ecstasy. Thank you Lord and may I live for the ecstasy that comes from love and may I experience for fulfilled happiness. Thank you thank you thank you thank you thank you and amen amen amen. May we all, or may I see my universe as the vehicle for the ecstasy. Thank you Lord. Amen, Amen, Amen. May I go forth with ecstasy in my heart and may I experience the ultimate purpose for which you created us to share that ecstasy. It stems from the ultimate harmony with the universe that comes from loving and letting be and valuing one another.

Thank you Lord for another beautiful day coming on and may I make the most of it and live in each moment and let the past be the past and what is to come what is to come. Thank you for the love in my heart with which you created and may I go on living with Mary in my house downstairs and in my head and in my body together as one helping each other to survive and to be happy and share our time and existence in this universe as different as we are with different perspectives and different likes and different dislikes. Ours is a beautiful relationship with mutual respect for one another's happiness. Thank you Lord for the time of my reasoning and my blessings and my sorrows and my family and my friends until the end of time as it has always been. Thank for cheese and burgers and love and mice and men and tombs and women and bodies and boys and girls and love and passion and dirt and grime and time and sky and blue and busy and bodies and more bodies and love and passion and fruit and joy and jello and crumbs and apples and love and passion and pie and crust and brown and counters and joy and bread and baskets and plants and money and trees and plants and decks and fashion and fall and rise and being and loving and having one another in times of good and times of bad. Thank you Lord for the joys and sorrows we cause for one another and we share with one another. Thanks and may we all find happiness in one another for joy and blessings and being and bees and wasps and women and children and men and women and going and coming and being and living in joy with harmony with blessings. Amen.

Thank you Lord for love life liberty the pursuit of justice and all that jazz . Thank for my life and the chance to live and experience the joys and sorrows to live the ecstasies you desire for us through the choice to live the love that you instill in us at our creation. May I live and love and be justice towards others. Amen. And may I be more free flowing and let words flow I see a mountain side like a red badlands and white strips and Indians and love and life and clouds and blue sky and desert and wilderness coming from my ears and in my toes and up my spine and in my neck and my head and my twisting and turning neck and to see all that is in sex and love and drugs and war and rock and roll and peace and love and Woodstock on grassy muddy fields sharing love and peace and happiness and harmony and melody and going on together for the well-being of one another streaming and playing in our minds of illusions that come from our the experiences of our perceptions and molded by the fabric of our minds. Thank you Lord for our brains and bodies and our sex and our models of the universe that make us unique and beautiful all different manifestations of the same universe of the same existence. Thank you for the opportunity to be unique and daring and beautiful and rich and wonderful. Thank you for making us all special because we are unique and different and all have beautiful ways of expressing and manifesting the universe. Thank you for love and the end of the world and the beginning of the universe as it all plays out as it is. Amen.

Thank you Lord for a new beautiful day coming on. It looks like a great morning for a ride. Thank you Lord for my health and and fitness and thank you for Mary's health. May she be strong through this pandemic. Amen and thank you for joy and love and peace and happiness and dancing and frogging and fucking and sucking and loving and being in passion with one another and being black and white and yellow and red and green a clovers and black as dust and dark and dank and musty and smelly in our creation of love and spate and spite and spat and spic and span and loving and hugging and raising one another up and letting us down and being in life in all multitudes of ways and being and sucking and helping and loving and may we see we are all one and being for all is being me and myself and yourself and each individual. Together we stand divided we suck. And all that is love and all that joy will be forever in our hearts loving one another until the end of time from the beginning of time perpetually in all places at once in our hearts and being and loving and skipping and hopping and jumping to the tune of far out and far away places in our hearts in our minds in our joys in our collective in our minds and standing up and sitting down and twirling and whirling to our hearts delight to share the joy and share the peace and share the love and share your joys and love and may we grow and expand and find and share the ecstasies of it all and be in love and respect the love of one another. May we condemn actions and love hearts and souls and spirits and gyms and numbs and dumbs flumbs and jums and jumbo shrimp and delectable lobster. Amen.

Thank you Lord for the beautiful world and Mary in my life. May I continue to grow and see and change to be in more harmony with the universe.  Thank you for the passions and ecstasies and joys that come with the harmony and may I learn to love more fully and more deeply to become more in tune and in harmony with the universe. Thank you for Deb, for Mary for Jeremiah for Sadie for mom for dad for Della for Melissa for Tom for Kandace for Della for Poe for John for everyone in my life they sustain me and make me who I am and help me to be who I am. Thank you for having them in my life and thank you for the sunshine and the clouds and the days and the nights and joys and the sorrows that we may all live together and create a beautiful creation begotten from love and may we shine through our veils of coping and our shields from pain and allow our love to flow from our souls from the centers of our creation and manifest in our spirits that flow into the universe and touch one another. Thank you for that love and all that comes with it. May our existence as it is however long or short be a beautiful manifestation of the fabric of the universe a manifestation that is unique and beautiful, beauty in each of our individual uniquenesses and in the unique universe we all together create from moment to moment always a new unique never before been and never will be again creation. Thank you Lord for the beautiful performance ever changing and never ending. Thank you. Amen.

Thank you Lord for a beautiful day and may I continue with my personal routine instilling my mental health with goodness. It is dark and the dawn is coming to bring a new day of new things and experiences. May I have a good day with my Mary and her with me. May we continue to grow in our love and deepen our love to support one other and our happiness in life and together. Thank you fo the day for the sunshine and beautiful blue sky in our lives. May we live together around the world and understand and know our value to one another. Thank you for the gift of love and may we find peace and ecstasy and joy in the life your wonderful gift and purpose for our creation. We are created to love one another. Thank you Lord and believe in us your creation and may we believe in your purpose for us believe in love and harmony and peace and love and grandeur in it all. May we embrace one another and find joys and ecstasies in one another in our experiences in one another and I am going along somewhat pretentious and genuine at the same time. May I experience good sex with Mary and may we grow in our love. Thank you for all that you have created in us and may we grow and be empathetic taking our gifts of love to nurture loves in others in one another which will give us back in return joy and ecstasy from the love we have sown.  Thank you life and love and gifts and one another and may we return it to you through that love. Amen.

Today is another day the sun is coming out. It will be a glorious day working to get back into a normal routine with my daily tasks and get exercise going. Thank you Lord for my reason for my lust my back my Mary my love my intrinsic love and body and soul and being and may I bless the intrinsic being in everyone I encounter and everyone I meet. Thank you Lord for life and one another and our beings and our being together as one body one family one life together from the beginning to the end. Thank you for life and liberty and the pursuit of happiness. Thank you for the love in our souls and may our spirits be able to convey and share that love with one another. Thank you Lord for our coping to protect ourselves and may we come to be able to shed the shields we have that protects our souls and hides our love. Thank you for beasts the beauties and one another and all that is beautiful and ugly within us that makes us unique among the multitudes. Thank you for love and life and may we be able to live and experience the joys and the ecstasies for which you created us to experience. Amen and thank you for the opportunities to revel in the love and share and be one together with one another. Amen and thank you for life for sidewalks and streets and roads and bikes and gears and running and shoes and socks and skies and poles and lines and skies and clouds and sunshine and forests and deer and rabbits and monsters and uglies and leaves and being and shadows and darks and lights and chocolates and cakes and TV and Picard and Mary and love and couches and carpets. Amen.

Today is another day going to do 10 miles in cool weather. But, not too cool. It's a gray day out there. Hopefully, the weather will start getting warmer for more comfortable early morning first thing workouts. Thank you Lord for life and love and bumbling and fumbling and Horace Whitt and all the blue and electric things in life. Thank you for sex and orgasms and that pleasure and thank you for my rationality to help me do the things that will put me where I want to be for myself and family and friends and everyone I encounter. Thank you for the opportunity to experience life experience living. Thank you for the gift of love that brings joy and ecstasy into my spirit. Thank you Lord for life and love and may I find pleasure in helping others, may I move more towards doing that. Thank you and thank you and may life be love and love be life. May we understand and see love in one another. It's all about love and being and skies and seas and being and fish and flesh and love and pleasure and one another in unity of being and being the universe together and loving it and buying it and sharing it and all about love and all about flesh and all about one another in sharing the joys and ecstasies that you gift to us in our being and our destiny to share the joy and the love and raise one another up to raise ourselves up. May we learn to sustain one another and be one another and be one in the universe be one as a manifestation of the universe. May we understand that is what we are and realize love. Amen.